Ikigai: The Japanese Secret to a Long and Happy Life
By Héctor García and Francesc Miralles

What is your reason for getting up in the morning?
In the Japanese culture of Okinawa—home to some of the world’s longest-lived people—that reason is called Ikigai.

This profound yet practical book delves into the concept of Ikigai: the intersection of what you love, what you are good at, what the world needs, and what you can be paid for. More than a philosophy, it’s a way of life that brings purpose, satisfaction, and longevity.

Through inspiring stories, interviews with Okinawan centenarians, and actionable insights, you’ll learn how to:
Find your unique Ikigai and align your life with it
Cultivate mindfulness and joy in small daily rituals
Build resilience and stay active—physically and mentally
Nurture community and meaningful connections
Embrace simplicity and reduce stress

Whether you’re at a crossroads, seeking deeper meaning, or simply want to live more intentionally, Ikigai offers a gentle and uplifting guide to a life well-lived.

Why You’ll Love This Book:
✅ Bite-sized wisdom with beautiful illustrations and reflective questions
✅ Blends storytelling, science, and timeless philosophy
✅ Perfect for fans of The Little Book of Hygge, The Life-Changing Magic of Tidying Up, and The Four Agreements
✅ Ideal for readers interested in self-development, mindfulness, and well-being

Find your Ikigai—and unlock a happier, more purposeful life.